Find a Therapist

Dr. Al-Noor Mawani

Calgary, Alberta

Dr. Al-Noor Mawani

PhD, University of Manitoba
Years in practice: 17
Offers:  Remote Therapy

I work with the individual in a client-centered way to focus on their goals for therapy. I then collaborate with the individual and integrate a variety of therapy models including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Mindfulness-based therapies to help them better manage their difficulties and move toward their goals.

Calgary, Alberta
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Rob Stanley

Oakville, Ontario

Rob Stanley

MA in Counselling Psychology, Yorkville University
Years in practice: 21
Offers:  Remote Therapy

I have helped people ask, and answer, the ‘Why?’ question for close to two decades now. During this time, I’ve come to the conclusion that people who seek out therapy are some of the bravest people in the world. I honour the courage that it takes to look inward and admit that you are in need, and I cherish the role that I have in supporting men through these times. I take a blended Narrative / Person-Centred approach to therapy. What this means is I believe that you are the expert of you, and I’m an expert in asking really good questions. Together, we can work to stabilize your thinking, understand your motivations, and increase your awareness. In short, my goal is for you to understand yourself better than you ever have before.

Oakville, Ontario
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Adele Fox & Associates

Calgary, Alberta

Adele Fox & Associates

Number of Therapists: 20
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Over the years as a psychologist, I have learned that you can be good at working in many areas, but you can only be great at some, so I decided to gather a team of therapists whom I trust and that have unique skill sets and varying personality styles to compliment my own and provide other alternatives for you. My team supports all ages and concerns. Many of us enjoy working with men on ‘what it’s like being a man in this day and age’ stuff, as it’s a different landscape to navigate these days! Please check out my website to see all of us and how we can best assist you.

Calgary, Alberta
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Darcy Corey

Fredericton, New Brunswick

Darcy Corey

MSW, University of Toronto
Years in practice: 24
Offers:  Remote Therapy

​Are you constantly on-edge from anxiety? Do you feel weighed down by depression? If so, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and develop effective skills to manage how you feel. I offer cognitive behavioural therapy, which is an evidence-based approach focusing on how your thoughts and actions affect how you feel. Mindfulness and self-compassion are infused into my approach. Together we work as a team to determine what is getting in the way of you living a value-filled life; you will learn practical tools to make lasting changes.

Fredericton, New Brunswick
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Christine Olsen

Thunder Bay, Ontario

Christine Olsen

Master of Social Work, University of Toronto
Years in practice: 11
Offers:  Remote Therapy

I help men manage stress and irritability without shutting down, exploding with anger, or causing rupture in relationships. I help you with coping right now while also getting to know what’s underneath the struggle to ensure you feel better long-term. I use a combination of Motivational Interviewing, Dialectical Behaviour Therapy, Relational Therapy, & Emotion-Focused Therapy. I provide online counselling for anyone in Ontario.

Thunder Bay, Ontario
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Relationship Matters Therapy Centre

Cambridge, Ontario

Relationship Matters Therapy Centre

Number of Therapists: 12
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Located in the heart of Galt – in Cambridge, Ontario – we work with clients in the Region of Waterloo in person. We also work with clients across the province of Ontario through secure online video sessions.

Whatever situation you may find yourself in, we are here to help you get “unstuck” when life’s challenges seem to get in the way.

Cambridge, Ontario
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D’Arcy McCabe

Toronto, Ontario

D’Arcy McCabe

MSW, University of Windsor
Years in practice: 25+
Offers:  Remote Therapy

I enjoy working with men who are interested in their own personal growth and wellbeing.
I provide a safe and non-judgmental space where men can explore and gain further insight into their thoughts, feelings, sensations, and behaviours. My clients may be struggling with feelings of depression, anxiety, anger and irritability, low self esteem, or are having difficulties with assertiveness. They may also be struggling with a lack of clarity or sense of meaning and purpose in their lives, or are adjusting due to major life changes.
I try to help men break free from unhelpful patterns and sterotypes by discussing coping strategies and connecting them with their values, creativity, sense of humour, and what is most meaningful to them.

Toronto, Ontario
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Heather Andrew

Edmonton, Alberta

Heather Andrew

Masters Degree in Clinical Social Work - University of Calgary
Years in practice: 8
Offers:  Remote Therapy

Heather Andrew is the founder of Aspen Wellness Centre. Heather is a Registered Clinical Social Worker and has been a Mental Health Therapist for over six years, supporting clients with a variety of needs including complex trauma, ADHD, PTSD, grief, anxiety, depression, family conflict and more. Heather is passionate about providing trauma informed care to her clients and is a fierce advocate for mental health awareness.

Heather offers mental health therapy for individual children (10+), youth and adults.

Heather is trained in a variety of therapeutic interventions including: EMDR, The Grief Recovery Method, CBT, Solution Focused, Mindfulness and more.

Edmonton, Alberta
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Sebastian Wingfield

Langley, British Columbia

Sebastian Wingfield

Masters in Counselling Psychology, Trinity Western University
Years in practice: 5
Offers:  Remote Therapy

Beyond my master’s degree in counselling psychology, I have extensive training as an existential therapist and integrate elements of humanistic, psychodynamic, and contemporary cognitive-behavioral therapy techniques in my work to form an individualized treatment plan that is co-authored with the client.

Langley, British Columbia
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Kevin Berry

REMOTE ACROSS NUNAVUT

Kevin Berry

MEd in Counselling Psychology, Simon Fraser University
Years in practice: 3
Offers:  Remote Therapy

I work online with couples and individuals across Canada (BC, YT, NWT, SK, MB, Nunavut) who want to live with more joy and meaning in their lives in spite of the trauma they’ve faced. Though the past can hold us back, it does not have to define us. The counselling I offer can help you process and integrate your past so that it doesn’t get so much in the way of you achieving what you want in life – whether that be progressing your life and career goals, deepening your relationships with others, processing grief and loss, becoming more confident in your personal identity, or managing and growing through depression, anxiety, and post-traumatic stress. I work to connect you with your emotions and build concrete skills that will help you thrive.

REMOTE ACROSS NUNAVUT
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Master’s Counselling Services

Calgary, Alberta

Master’s Counselling Services

Number of Therapists: 15
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Our Calgary counsellors bring genuine compassion and care to their practice, in order to help you flourish, in whatever stage of life you find yourself in.

For over 20 years, the Master’s Counselling team has created a safe place for you to process your thoughts, explore your feelings and release you into your full potential.

Calgary, Alberta
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Mark Smith

Vancouver, British Columbia

Mark Smith

MSW, University of British Columbia
Years in practice: 25+
Offers:  Remote Therapy

I’m a Family Systems Therapist who has been in practice since 1988. I work with men from a family of origin or a family systems approach. This means, in part, that I think of men and their emotional functioning within a systems framework. I think about how their sense of themselves, and their emotional function has been shaped by the relational dynamic of their friends and family, past and present. This then contributes to emotional health symptoms like depression.

Vancouver, British Columbia
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Jane Kraft

Guelph, Ontario

Jane Kraft

MSW, University of Toronto. RSW, Ontario College of Social Workers and Social Service Workers.
Years in practice: 8
Offers:  Remote Therapy

I focus on anxiety, issues impacting men, depression, addiction, life changes, relationship issues and grief and bereavement counselling. I am also part of a consultation group on gender, identity and sexuality. I believe we all have many stories to tell. Each story being unique, meaningful and worth telling. Through this process of telling these story-telling, we begin to heal wounds and find ourselves again. The many stories of my life led me through loss, grief, stress and pain but also joy, connection, meaning and love. I aim to provide a safe and non-judgemental space for people to discuss their emotions, thoughts and behaviours, and engage in a plan to create a rich and meaningful life.

Guelph, Ontario
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Timothy McCurdy-Myers

Cambridge, Ontario

Timothy McCurdy-Myers

MSc, University of Guelph
Years in practice: 5
Offers:  Remote Therapy

I work with anxiety, depression, relationship issues, communication, sex, and identity. I look for patterns of behaviour that shape your life, where those patterns emerge from, and where you might like to try something different. The fit between therapist and client is tremendously important and it is difficult to gauge from a few sentences on a website. If you are curious about my approach, I encourage you to reach out for a free consultation.

Cambridge, Ontario
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Kristy Ricard

Vancouver, British Columbia

Kristy Ricard

Masters of Counselling Psychology
Years in practice: 3
Offers:  Remote Therapy

Accepting NEW Clients – Are you looking for support in navigating anxious thoughts or feelings, or what feels like a dark cloud following you around? Are you tired of feeling like you’re not enough? Is a new life change causing stress or needing exploring? Do you feel burdened by obsessive thinking, or difficulties with food and body image? Are there relationships in your life that you’d like to explore, or better understand how you feel when around others? Are you simply hoping to build self-awareness or coping strategies?

It’s normal if reaching out feels scary. I’ve worked with individuals in public, athletics, and private health settings, and i’m looking forward to connecting with you.

Vancouver, British Columbia
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.