Find a Therapist

Dr. Al-Noor Mawani

Calgary, Alberta

Dr. Al-Noor Mawani

PhD, University of Manitoba
Years in practice: 18
Offers:  Remote Therapy

I work with the individual in a client-centered way to focus on their goals for therapy. I then collaborate with the individual and integrate a variety of therapy models including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Mindfulness-based therapies to help them better manage their difficulties and move toward their goals.

Calgary, Alberta
Contact Me
Website

Cornerstone Counselling

Edmonton, Alberta

Cornerstone Counselling

Number of Therapists: 24
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Mental health struggles often stay hidden behind closed doors and brave smiles, but it doesn’t have to be that way. Cornerstone Counselling is here to help you peel back the layers and live a better life. We value equity, diversity, inclusion, and serve everyone without discrimination from all backgrounds regardless of race, age, gender, sexuality, background, faith, or income-level.

Edmonton, Alberta
Contact Us
Website

Dr. David St. Arnault

Edmonton, Alberta

Dr. David St. Arnault

PhD, University of Alberta
Years in practice: 13
Offers:  Remote Therapy

We all get stuck, stumble, and struggle in life but we do better with the right support at the right time. I was born & raised in rural Alberta and grew up playing sports, getting by in school, & working labour intensive jobs (mostly in the oilfield), before and during my University education. I currently work full-time in private practice with a group of experienced psychologists, providing psychotherapy and formal assessment to school aged children, adolescents, & adults, with a specialized focus in traumatic stress, & couples/family therapy (including separated/divorced families). For nearly 10yrs I’ve facilitated a drop-in men’s support group at Momentum Counselling. I am passionate about supporting people to heal, cope, & thrive.

Edmonton, Alberta
Contact Me
Website

Dr. Inverpal Braich

Calgary, Alberta

Dr. Inverpal Braich

PsyD, California Southern University
Years in practice: 14
Offers:  Remote Therapy

Are you feeling overwhelmed, anxious, or stuck? Take the first step towards healing and transformation. As a compassionate and experienced psychologist, I am here to support you on your journey to emotional well-being. Let’s work together to explore your challenges and develop effective coping strategies. Take control of your life and reach out today for a confidential session. Your path to healing starts now.

It is my belief that every person is unique and has diverse needs. My philosophy is to create a collaborative environment where we can embrace diversity to work together towards achieving your goals. My approach primarily draws from Cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and person-centered therapy.

Calgary, Alberta
Contact Me
Website

Mr. Daryl Sutter

Lethbridge, Alberta

Mr. Daryl Sutter

Master of Counselling, City University of Seattle
Years in practice: 9
Offers:  Remote Therapy

My practice is to assist individuals, groups, children, and families; working through times of stress, anxiety, and depression.  I use Narrative Therapy, Solution, And Strength-Based Therapy, as well as Cognitive Behavior Therapy (CBT). I work with clients with trauma, anxiety, stress, and PTSD. As a lifelong learner, I am always looking for unique ways to connect with my clients, listen to your story, uncover how your past influences the present, and guide one towards the future. I also utilize solution-focused therapy to support the client working towards positive, achievable goals. I would be honoured to have the opportunity to assist you!

Lethbridge, Alberta
Contact Me

Heather Andrew

Edmonton, Alberta

Heather Andrew

Masters Degree in Clinical Social Work - University of Calgary
Years in practice: 9
Offers:  Remote Therapy

Heather Andrew is the founder of Aspen Wellness Centre. Heather is a Registered Clinical Social Worker and has been a Mental Health Therapist for over six years, supporting clients with a variety of needs including complex trauma, ADHD, PTSD, grief, anxiety, depression, family conflict and more. Heather is passionate about providing trauma informed care to her clients and is a fierce advocate for mental health awareness.

Heather offers mental health therapy for individual children (10+), youth and adults.

Heather is trained in a variety of therapeutic interventions including: EMDR, The Grief Recovery Method, CBT, Solution Focused, Mindfulness and more.

Edmonton, Alberta
Contact Me
Website

Mr. Nathan Foerger

Edmonton, Alberta

Mr. Nathan Foerger

MA in Counselling Psychology, Trinity Western University
Years in practice: 5
Offers:  Remote Therapy
Welcome! I am glad you are here. I consider myself a warm, empathetic, direct, and energetic person who truly enjoys meeting people where they are with a non-judgemental focus.
I have over 9 years of experience working with kids, teens, adults, & groups. I am excited about co-creating strategies for how to make life a little bit better. I am interested in what you are hoping to work on or get from therapy and how we can find ways to practice, experiment, and evaluate how to meet your needs.
I am passionate about finding the right approach or the right support; so, in the case that the best fit is not with me, I am happy to refer you to a broader community of supportive professionals that could meet your needs.
Edmonton, Alberta
Contact Me
Website

Rod Mitchell

Calgary, Alberta

Rod Mitchell

Master of Counselling, Athabasca University
Years in practice: 10
Offers:  Remote Therapy

Do you find yourself drowning in a sea of overwhelming emotions – be it anger, anxiety, or despair – that keeps you from living your life to the fullest? At Proven Path Psychology, I specialize in helping you take the reins of your emotional life. Through a combination of lived experience and evidence-based methods, I’ll help you pinpoint the underlying triggers for your emotional upheaval. I’ll then equip you with tailored tools to master your emotions. My unique approach focuses on three transformative pillars: Emotional Resilience, Purposeful Living, and Relationship Renewal. By working together, we’ll convert your overpowering emotions into catalysts for your personal development.

Calgary, Alberta
Contact Me
Website

Lindsey Stephenson

Calgary, Alberta

Lindsey Stephenson

MACP, Yorkville University. Provisionally Registered Psychologist, College of Alberta Psychologists
Years in practice: 5
Offers:  Remote Therapy
People describe me as someone who is warm, wise, and authentic – someone who is safe and accepts people for who they are and where they are at. I am committed to understanding your goals, dreams, and the change you want to make in your life. My focus is not on symptom management, but on getting to the root of issues so you can experience deep, lasting, transformative change. You are not stuck where you are, and there is a way forward. I would love to meet with you, hear your story, and bring healing to the areas where you need it. Please reach out and let’s connect.
Calgary, Alberta
Contact Me
Website

Joel Wilkinson

Calgary, Alberta

Joel Wilkinson

MSc, University of Calgary. R Psych, College of Alberta Psychologists and PCC, International Coaching Federation
Years in practice: 16
Offers:  Remote Therapy

I am committed to helping clients achieve a greater sense of well-being, fulfillment, and success through working collaboratively to develop better personal awareness, overcome limitations and implement effective strategies in order for clients to live more inspired and purposeful lives.

I provide counselling and coaching to my clients from a genuine place of caring and commitment to my client’s goals and concerns. Specific approaches used with particular clients may include Cognitive Behavioural Therapy, Guided Imagery, Relationship Therapy, Solution-Focused Therapy, Sport Psychology as well as career, life, and relationship counselling.

Calgary, Alberta
Contact Me
Website

Paula Butler

Calgary, Alberta

Paula Butler

MA, University of Victoria
Years in practice: 19
Offers:  Remote Therapy

The right therapeutic “fit” between a patient and their therapist is pivotal in the change process…this has been well researched and established within the field of psychology for many years. At be. Psychological Services, I pride myself on my ability to connect with men on a human-to-human level. YOU are the “expert” of you, while I have the professional experience, education and expertise within the field of mental health. Together our two minds work in unison…working towards optimal mental well-being for YOU!
I am well-versed in the areas of Cognitive Behavioural Therapy (CBT), Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT) to name a few. Complimentary phone consultations are available upon request.

Calgary, Alberta
Contact Me
Website

Adele Fox & Associates

Calgary, Alberta

Adele Fox & Associates

Number of Therapists: 20
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Over the years as a psychologist, I have learned that you can be good at working in many areas, but you can only be great at some, so I decided to gather a team of therapists whom I trust and that have unique skill sets and varying personality styles to compliment my own and provide other alternatives for you. My team supports all ages and concerns. Many of us enjoy working with men on ‘what it’s like being a man in this day and age’ stuff, as it’s a different landscape to navigate these days! Please check out my website to see all of us and how we can best assist you.

Calgary, Alberta
Contact Us
Website

Zakary Zarichney

Vancouver, British Columbia

Zakary Zarichney

Masters of Social Work/University of Northern British Columbia
Years in practice: 9
Offers:  Remote Therapy

Accepting NEW Clients (Individuals and Couples) – Are you feeling “stuck” in life and you’re looking for a way to better understand the steps forward? Have you heard of EMDR and you want to learn more about working through trauma and its impacts on your life? Is anxiety, stress, or low mood something you want to explore and learn strategies to cope differently? Are you a couple looking to work through infidelity, sexuality, or just simply want the skills to better communicate and understand each other?

I work with individuals and couples, where I also consider the impact of trauma and culture in the issues you’re looking to be supported with.

Vancouver, British Columbia
Contact Me
Website

Virgil Frusescu

Calgary, Alberta

Virgil Frusescu

MEd, Counselling Psychology, University of Lethbridge (Qualifying)
Years in practice: 9
Offers:  Remote Therapy

I have over ten years of experience working with clients treating a wide range of disorders. My focus areas include: anxiety, OCD, depression, ADHD, trauma, and more.

My counselling style has been described by my clients as bringing a flexible, hands-on approach with a strong backing of evidence-based training. As a result, I can effectively navigate the complexities of various issues to provide clear, user friendly treatment strategies.

Calgary, Alberta
Contact Me
Website

Amber Jerome

Calgary, Alberta

Amber Jerome

MACP, Yorkville University
Years in practice: 3
Offers:  Remote Therapy

Hello and welcome,

My name is Amber (she/her). I recognize that sometimes, the hardest decision about seeking support is the decision to do so, which is why I emphasize the importance of starting where each person is at. I have over 12 years experience working with people from all walks of life at various points on their journey from children, youth, adults, and families. My approach shifts to the needs of each unique person I meet; nonetheless, it aligns most closely with Acceptance and Commitment Therapy, Narrative Therapy, Emotion Focused Therapy, and somatic or body-based awareness. I look forward to connecting to explore if I am the right fit for your journey

Calgary, Alberta
Contact Me
Website

Contact

By Phone:
By Email:

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

Don’t know what to say?

  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
  • “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”

Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.