Find a Therapist

Rod Mitchell

Do you find yourself drowning in a sea of overwhelming emotions – be it anger, anxiety, or despair – that keeps you from living your life to the fullest? At Proven Path Psychology, I specialize in helping you take the reins of your emotional life. Through a combination of lived experience and evidence-based methods, I’ll help you pinpoint the underlying triggers for your emotional upheaval. I’ll then equip you with tailored tools to master your emotions. My unique approach focuses on three transformative pillars: Emotional Resilience, Purposeful Living, and Relationship Renewal. By working together, we’ll convert your overpowering emotions into catalysts for your personal development.

Dr. David St. Arnault

We all get stuck, stumble, and struggle in life but we do better with the right support at the right time. I was born & raised in rural Alberta and grew up playing sports, getting by in school, & working labour intensive jobs (mostly in the oilfield), before and during my University education. I currently work full-time in private practice with a group of experienced psychologists, providing psychotherapy and formal assessment to school aged children, adolescents, & adults, with a specialized focus in traumatic stress, & couples/family therapy (including separated/divorced families). For nearly 10yrs I’ve facilitated a drop-in men’s support group at Momentum Counselling. I am passionate about supporting people to heal, cope, & thrive.

Zinah Al-Saffar

I am a Registered Psychologist and EMDR Therapist and I am licensed in both Alberta and Ontario. In addition, I provide services in both English and Arabic.

My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive-compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families.
I integrate many modalities into my practice, which include EMDR, Ego State, Gottman Method Couples Therapy (level 1 training), Acceptance and Commitment Therapy, Solution-focused Therapy, Attachment based practice, and Cognitive-behavioral Therapy (CBT) and others.

Dr. Tyler Brown

I specialize in working with men to devise adaptive, new ways of responding to loss and difficult life transitions. My practice assists men with various concerns such as depression, anxiety, meaning in life, personal development, grief and loss, as well as career, relationship, or illness-related adjustment. If you are facing a significant life transition, I will work with you to help you take stock of your life and make choices that mirror your values.

Peter Miller

Through more than a decade practicing as a Registered Psychologist, I have developed a deep understanding of the internal and external dynamics of commonly experienced mental health disorders. I have extensive experience treating borderline personality disorder, and also specialize in mood disorders, anxiety, and emotion regulation. I work with adults (18+), mainly using cognitive behaviour therapy (CBT) and dialectical behaviour therapy (DBT), and I see both individuals and couples.

I provide online sessions for clients located in AB, NU, NB, and NS. If you would like to have a quick chat before booking your first appointment, I offer a free 15-min consultation to ensure we are a good fit. Looking forward to connecting with you!

Adele Fox

Over the years as a psychologist, I have learned that you can be good at working in many areas, but you can only be great at some, so I decided to gather a team of therapists whom I trust and that have unique skill sets and varying personality styles to compliment my own and provide other alternatives for you. My team supports all ages and concerns. Many of us enjoy working with men on ‘what it’s like being a man in this day and age’ stuff, as it’s a different landscape to navigate these days! Please check out my website to see all of us and how we can best assist you.

Coltan Thompson

I help clients achieve their goals by introducing practical strategies and skills while simultaneously working through the causes of issues. This may involve re-evaluating your thinking, improving your understanding of your emotions, finding life-direction, resolving internal conflicts, or making peace with past experiences. Everyone’s needs are different, so I will work with you to create a personalized treatment approach.

Please see my website!

Exchiela Benusic

In my practice, I support clients who are experiencing anxiety, depression, ​grief, stress, trauma, ADHD, and exhaustion. Life can be hard sometimes and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions. Many of my clients identify themselves as being helpers, healers, caregivers, entrepreneurs, advocates, and empaths and are having a hard time finding balance in their lives. If you’re tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you’ve come to the right place.

Ivan Chow

Ivan is a Registered Social Worker and can counsel clients in Alberta. He is passionate about providing a collaborative, non-judgmental therapeutic space for clients. He patiently works to build a strong and warm connection with each person, welcoming all who are seeking support. Ivan believes that building rapport and trust in a therapeutic relationship is crucial for positive change.

Ivan works with those wrestling with Depression, Anxiety, Trauma, meaning in life, and draws from a diverse pool of models, including CBT, DBT, and Attachment Theory to work with clients based on their individual needs.

Ivan is fluent in both English and Cantonese and can provide counselling in both languages.

Helene Eldegard

The human brain is an amazing tool with incredible possibilities. However, sometimes this wonderful tool can generate states and thoughts that are not as useful to us. Luckily our mind is also flexible, which means that with some intentional adjustments we can often change how we think, feel and behave. In a way, therapy is all about getting to know ourselves and using our mind’s own tricks to our advantage, to facilitate the changes we want to see.

I specialize in working with adults with anxiety and self-esteem issues. I also specialize in couple’s counselling and helping couples maneuver a variety of challenges in their relationship, such as a breakdown of communication, recurring arguments, life transitions, and intimacy issues.

Insight Psychological Red Deer

Matt Hudson

I am honored to help those desiring meaningful change in their lives – personal mental, emotional and behavioural change is some of the most difficult work one can do and that is why most avoid it. From 27 years of practice and having worked with very challenging situations, I have refined my therapeutic approach to quickly assist with understanding of your symptoms, the real problem and practical strategies to gain relief. Therapy is a process yet a ‘deep dive’ into what troubles you can be achieved within a few sessions! I am determined to assist in the most effective and efficient way!

Mark Giesbrecht

I provide online therapy using evidence-based practices to help individuals learn better skills to help them gain control over their thoughts, emotions, and behaviours, and to live more successful lives. The focus of my approach is change-oriented and compassion-driven. Assessments are done at the beginning to best understand the individual and plan for helpful, change-oriented conversations. Remote therapy only.

Heather Andrew

Heather Andrew is the founder of Aspen Wellness Centre. Heather is a Registered Clinical Social Worker and has been a Mental Health Therapist for over six years, supporting clients with a variety of needs including complex trauma, ADHD, PTSD, grief, anxiety, depression, family conflict and more. Heather is passionate about providing trauma informed care to her clients and is a fierce advocate for mental health awareness.

Heather offers mental health therapy for individual children (10+), youth and adults.

Heather is trained in a variety of therapeutic interventions including: EMDR, The Grief Recovery Method, CBT, Solution Focused, Mindfulness and more.

Mukesh Mishra

I am a qualified and experienced counselor providing both online and in-person counseling in Edmonton, Alberta. With certifications in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), I offer a wide range of specialized therapeutic techniques to help individuals overcome challenges and achieve personal growth. My extensive training includes expertise in Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Sand Play Therapy, Gottman Training, Expressive Art Therapy, and Mindfulness-Based Therapy. These modalities allow me to tailor treatment plans to each client’s unique needs, ensuring effective and holistic treatment.