Find a Therapist

Kristin Matthews

As a Registered Psychologist, I am passionate about helping people experience meaningful, lasting change. I specialize in addressing many concerns, including: depression, anxiety, life transitions, relationship issues, stress and burnout, trauma/PTSD, work/school-related issues, and more. I have extensive experience counselling Alberta professionals including healthcare professionals such as physicians and nurses, educators, energy sector professionals, and more. I believe that meaningful change is best fostered when the therapy process is collaborative and client-centered. I practice from evidence-based approaches including solution-focused therapy, cognitive-behavioural therapy, and emotion-focused therapy.

Gabrielle Pereira

I have experience working with children, youth, and adults, in both individual and couple settings. I believe in tailoring my counselling sessions to meet the unique and individualized needs of each client, specifically with a holistic approach by taking into consideration sociocultural factors that may be impacting your well-being. My treatment approach typically includes Person-Centered Therapy, Feminist Therapy, Cognitive Behavioural Therapy (CBT), and Strengths-Based Therapy. My approach encourages you to engage in continuous self-reflection and self-exploration, specifically by having you reflect on your core values and seeing if it aligns with your daily actions and habits. I am dedicated to creating a supportive environment.

Dr. Laurie Ali

My approach involves understanding your unique circumstances, building a strong and trusting relationship, applying proven interventions and practical solutions to the problems, and using direct feedback to increase awareness of blind spots. I work with clients to address immediate challenges and to identify and treat the root causes for lasting change. My style has been described as warm, validating, and honest with a dash of humor.

Through the Woods Psychology

You’ve already taken the first step – we can help from here. Connecting with a therapist can be a difficult and awkward journey and we strive to make that easier, get in touch now to book a free consultation. The team at Through the Woods Psychology believes that connection is at the core of healing and we start there to help you discover your path to better well-being.

Dr. Tyler Brown

I specialize in working with men to devise adaptive, new ways of responding to loss and difficult life transitions. My practice assists men with various concerns such as depression, anxiety, meaning in life, personal development, grief and loss, as well as career, relationship, or illness-related adjustment. If you are facing a significant life transition, I will work with you to help you take stock of your life and make choices that mirror your values.

Virgil Frusescu

I have over ten years of experience working with clients treating a wide range of disorders. My focus areas include: anxiety, OCD, depression, ADHD, trauma, and more.

My counselling style has been described by my clients as bringing a flexible, hands-on approach with a strong backing of evidence-based training. As a result, I can effectively navigate the complexities of various issues to provide clear, user friendly treatment strategies.

Exchiela Benusic

In my practice, I support clients who are experiencing anxiety, depression, ​grief, stress, trauma, ADHD, and exhaustion. Life can be hard sometimes and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions. Many of my clients identify themselves as being helpers, healers, caregivers, entrepreneurs, advocates, and empaths and are having a hard time finding balance in their lives. If you’re tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you’ve come to the right place.

Adele Fox & Associates

Over the years as a psychologist, I have learned that you can be good at working in many areas, but you can only be great at some, so I decided to gather a team of therapists whom I trust and that have unique skill sets and varying personality styles to compliment my own and provide other alternatives for you. My team supports all ages and concerns. Many of us enjoy working with men on ‘what it’s like being a man in this day and age’ stuff, as it’s a different landscape to navigate these days! Please check out my website to see all of us and how we can best assist you.

Mark Giesbrecht

I provide online therapy using evidence-based practices to help individuals learn better skills to help them gain control over their thoughts, emotions, and behaviours, and to live more successful lives. The focus of my approach is change-oriented and compassion-driven. Assessments are done at the beginning to best understand the individual and plan for helpful, change-oriented conversations. Remote therapy only.

Dr. Inverpal Braich

Are you feeling overwhelmed, anxious, or stuck? Take the first step towards healing and transformation. As a compassionate and experienced psychologist, I am here to support you on your journey to emotional well-being. Let’s work together to explore your challenges and develop effective coping strategies. Take control of your life and reach out today for a confidential session. Your path to healing starts now.

It is my belief that every person is unique and has diverse needs. My philosophy is to create a collaborative environment where we can embrace diversity to work together towards achieving your goals. My approach primarily draws from Cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and person-centered therapy.

Dr. Al-Noor Mawani

I work with the individual in a client-centered way to focus on their goals for therapy. I then collaborate with the individual and integrate a variety of therapy models including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Mindfulness-based therapies to help them better manage their difficulties and move toward their goals.

Matt Hudson

I am honored to help those desiring meaningful change in their lives – personal mental, emotional and behavioural change is some of the most difficult work one can do and that is why most avoid it. From 27 years of practice and having worked with very challenging situations, I have refined my therapeutic approach to quickly assist with understanding of your symptoms, the real problem and practical strategies to gain relief. Therapy is a process yet a ‘deep dive’ into what troubles you can be achieved within a few sessions! I am determined to assist in the most effective and efficient way!

The Canadian Centre of Integrative Psychology & Healthcare

The Canadian Centre of Integrative Psychology & Healthcare (CCIPH) is a mental health practice dedicated to providing comprehensive and compassionate care to individuals in Canada. With a focus on integrative psychology and healthcare, CCIPH offers a holistic approach to mental well-being. Our team of professionals understands the unique challenges that men face in relation to their mental health. Through personalized treatment plans, therapy sessions, and evidence-based interventions, CCIPH strives to address men’s mental health concerns effectively. Our goal is to empower men to navigate life’s complexities and achieve optimal mental wellness.

Dr. Michael Enman

I use a blend of CBT/DBT and compassion-based approaches to supporting clients experiencing depression, anxiety, and/or relationship challenges (e.g, ranging from communication issues to infidelity; divorce)

Trudi Jane Wyatt

I work with individual men and women in Alberta experiencing the effects of trauma, relationship difficulties, stress, anxiety, depression, anger, and other challenges that they have decided they are ready to explore and address towards a more satisfying, meaningful, values-oriented, and peaceful life. I generally guide sessions with an approach called Cognitive Behaviour Therapy (CBT), and sessions are non-judgmental, safe, confidential (within legal/ethical limits), and professional. I have a physical office location in Calgary (Kensington), or we can meet by video or phone. In addition to the above I am a Registered Psychotherapist (CRPO), Licensed Professional Clinical Counselor (California), Canadian Certified Counsellor (CCPA), Counselling Therapist (ACTA), and Certified Clinical Trauma Professional. For more information, please visit my website, and/or contact me if there are any questions or uncertainties that I can address.