Eight ways to help a depressed friend or co-worker Friends, family, and co-workers are well positioned to help a depressed friend, and can become an integral part of their recovery.
8 Tips to Help a Buddy who may be Drinking ... If you’re worried about a guy in your life who may be drinking to deal with depression, don’t wait for your friend to snap out of it on his own. ...
Suicide Safety Plan Providing a template for a suicide safety plan to better manage suicidal thoughts during a mental health crisis.
Treatment Options An overview of ways to treat depression and the research backing them. Know all your treatment options and find what works best for you.
Manage Suicidal Thoughts Here are five tips towards overcoming suicidal thoughts that can help move you away from hurting yourself and towards recovery.
Depression in Men Depression in men is common but hard to spot. Male symptoms can manifest as anger, pain, or reckless behaviour. Learn how to recognize all the signs men have.
How to spot depression in men It can be hard to spot depression, because it doesn’t always look like sadness. Sometimes depression in men can be masked by other behaviour.
How to Help a Male Co-worker with Depression We spend a lot of time with our co-workers and are well positioned to offer support if one is dealing with depression. Here are some tips to help.
What Does Depression Look Like in Men? Sometimes depression can take different forms in men that may be easy to overlook because they overlap with social expectations on men.
10 Tips to Stop Hating Yourself Josh shares practical tips to stop hating yourself, like forgiving and accepting yourself, and what helped him break free from cycles of self-hatred.